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Fácil, transparente y asequible para principiantes de TCM
LPF Foundation Course :: Online
189,99€Through 12 integrative modules, you'll explore the system's physical foundations, breathing dynamics, and its unique capacity to bridge movement, mindfulness, and energetic alignment.Valido por 2 años- Module 1 - Foundations of Low Pressure Fitness
- Module 2 - Breath, Fascia & Postural Alignment
- Module 3 - Pelvic Floor Intelligence & Energy Circulation
- Module 4 - Diaphragm Dynamics & the Vagus Nerve
- Module 5 -Nervous System Regulation & Embodiment Awareness
- Module 6 - Spinal Decompression & Myofascial Expansion
- Module 7 - Ribcage Mobility & Respiratory Biomechanics
- Module 8 - Pelvic Floor Rebalancing & Internal Lift
- Module 9 - Diaphragmatic Freedom & Energetic Flow
- Module 10 - Postural Reprogramming & Gravity Mastery
- Module 11 - Vagal Tone, Stillness & Parasympathetic Recovery
- Module 12 - Integration & Lifelong Practice
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